wasted a week

i didn't study anything at all last week >.<

what i studied i can't remember
my mind is packed with all the nonsense

arrrrrrrr.....
help me!!!

把握

把握

在挫折绝望之时，
别忘了再试一次。

can it be done?

as we grow up
we realise that
there are just too many things
that can't be done

in fact
we are limited
only by our thoughts


the bright will try what he thinks is right

the dull will do what others think is right

appreciate

in life
there are people who you appreciate more
than you are being appreciated by them

and
vice versa

those appreciating you
might not appreciate you forever

so
appreciate those who appreciate us
before it's too late

珍惜眼前人

too cold.. knees pain..

the weather is too cold..
my knees very pain ler..
totally cannot sleep without blanket..

at my friend's hostel now..
slept for only an hour plus..
>.<

anyhow, i need to sleep asap
as i still have a meeting to attend this afternoon.
lolzzz

overload

what i can do is to carry out my own part perfectly;
and then try my best to help others,
if and only if i am free;

i know that it is my fault,
to bear so many responsibilities,
and to be involved in so many things;
but i always choose to be better;

however, the problem is ,
what i have promised,
i cannot break;

i have to try my best
to work it out,
with no tree to lean on.

just
try my best, do my best, be the best!

strained leg muscle..

strained my muscle while playing badminton just now...
lolzzzzzz... old dy.. >.<

difference in capability

i have to accept the fact that
not everyone has the same capability..
things might be nuts to you
but a tall order to the others..

everyone is unique
just like different types of cup
which can contain different ammount of water

-sm resigned as P for ESC-

New Year Resolution 2011 =)

in this year, I will spend most of my time at IMU for my MPharm Semester 3, 4 and 5 before I fly to Scotland in June next year. I'll also have around 2 months of holiday between my semester 4 and 5.

Hopes/Aims/Targets for this year:
1.Pass all my EOS with flying colours
so far, i was doing good last year. hope that i can continue it and get better results. achieve at least CMA more than 80 for every semester especially the 5th semester.

2. 'deepen' my friendship
from last year experience, i find out that quality is really far outweight quantity. I can have lots of friends but who will help me when i need them the most? A friend in need, a friend indeed. I hope to spend more precious time with my best friends before it's too late. May be have a trip to somewhere for days will do. cameron highland? langkawi? =)

3. get rid of the joints and back pain
last year, my joints pain deteriorate. It has been spread from my knees to joints at fingers during rainy day. I will finish the chinese medicine where my parents get it from me at Penang (铁打uncle who once cure my broken right hand when i was in standard 4). Then i will continue with ART from Edexcel brought by my parents worth rm127... I need to finish it no matter what.. it's so expensive!!!!

4. polish up my Badminton skills (at least same standard as miao and fishie)
currently, my badminton skills is very bad. i even lost to girls (they are either school rep or state rep). I hope that i can increase my skills at least to their level. I need to increase my stamina prior to that.

5. not to be busy-body
I crapped a lot last year. made lots of rumous.. blind-match lots of people.. too concern about people private life. this year, I want to get rid of this. practice 只管自家，不管人家 (basically it means not to be too busy-body). I will still care about those around me but not too deep into their private life. don't want to make rumous.

6. be fit (BMI - 21 ~0.5)
currently I'm at the border line/ tend to overweight for the first time in my life.. >.< style="font-weight: bold; color: rgb(255, 102, 0);">7. be happy
I was down most of the time last year due to relationship problem. but i managed to settle it. this year, hope that i will stay happy for most of the days.

7. Be Happy
i was down most of the time last year due to relationship problem. Hope that i will not repeat the same mistake in future. not desperate for a relationship now.. hope that i can enjoy my uni life with my friends more.. anyway, i will be great if i manage to get a gf.

8. learn swimming
i planned to learn last year but I have no time. too packed with co-co activities. hope that i am able to learn by the end of year 2011.

9. master dizi
i bought a chinese dizi at rm15 if not mistaken.. i played for a few days with karpui and boonching.. but i put it aside after my a-level. this year, i want to master that Chinese musical instrument... at least can play a grade 2 song by the end of the year...

10. have better understanding in Buddhism (read the 十善业道经）
i got that book in 2009 and plan to read it long time ago.. but i simply not determine enough for that.. hope that i manage to read it (at least start reading it) by the end of the year.

11. get a great part-time job at the end of the year (can stay in pharmacy more)
i have a part-time job last year which i seems to be able to continue it this year at Lotus Pharmacy BM. I'll go there during my semester break this year. but what i wish is to be able to work in the shop more compared to doing promotion outside as i already 'master' and experienced doing promotion in 2009 and 2010.

12. have a healthy life-style
i. sleep before 11pm everyday.
ii. study at least 2 hours per day.
iii. work out 5 days per week (either hand-wash clothes, jogging/walk to k4/pasar/pasar malam, badminton, swimming)
iv. have 8 hours of sleep per day
v. exercise at appropriate.. two day once and maximum once a day
vi. be 'loyal'
vii. on my laptop maximum 6 hours per day (2 hours for study, 2 hours for co-co, 1 hour for entertainment, 1 hour for blog)
viii. watch movie maximum twice a month
ix. drink at least a big jar of plain water
x. do not addict to any electronic game
xi. don't packed with co-co activities
step down/quit clubs and societies schedule:
-January - Orientation Secretary, Campus Friends
-February/March - Chinese Chess Vice Secretary, Taurus Batch Rep
-April - IMU Ball Deco Team
- May/June - Buddhist Society Multimedia Manager
- August/September - Choir Club President
xii. be vegetarian during every first and 15th day of the Chinese lunar month


hope that i can achieve all of these.

may you guys be well and happy always!

HAPPY NEW YEAR!

2010 Review

Year 2010,
I get to further my study at MPharm IMU=)
so far, it had been a wonderful and challenging year for me..
it can be considered as the busiest year so far..
Award Ceremony

Special Award - The Most Packed Year
I have joined 7 to 8 clubs or society per semester in IMU
IMU Choir Club
Semester 1 - P110 Batch Representative >> Vice Secretary
Semester 2 - Vice Secretary >> President
Semester 3 - President; English Singing Competition Auditor
IMU Chinese Chess Club
Semester 1 to 3 - Vice Secretary
IMU Buddhist Society
Semester 1 - Annual Camp Event Quarter Master
Semester 2 - IT Manager
Semester 3 - Multimedia Manager
Event
Semester 1 - Haitian Event Volunteer Coordinator
IMU Chinese Cultural Society
Semester 1 and 2 - Chinese Singing Competition Event Secretary
Semester 3 - IMU Ball Deco Team
IMU Taurus House
Semester 1 to 3- Batch Representative
IMU Korean Club
Semester 1 - member
Semester 2 - quit due to overload and lack of interest
IMU Badminton Club
Semester 1 to 3 - haven't attend any activity
IMU P111 Orientation
Semester 2 and 3 - Secretary
IMU Campus Friends
Semester 3 - member

The Most Precious Experience
Polish my soft-skills via joining all the co-curricular activities I mentioned above

Trip of the Year
went to Genting with teammates from Chinese Singing Competition

Sadness of the Year
Boon Ching broke down. =( He is recovering now. ^^

Friends of the Year
Gold - Lim Kang Wee and Chua Seng Yang
had lots of outing with them this year... they helped me a lot both in study and in life.. really appreciate both of them..^^
Silver - Teh Xizhou, Tok Yu Chin, Lay Siew Ling, Chan Sze Min, Cheok Wei Siong, Mary Chen Siew Yng, Chooi Kheng Yee and Tan Suk Ping
thanks a lot for your ears.. it really helped me to get through my hard time..
Bronze - Eng Kai Shing and Ng Jun Ming
for a reason

Camp of the Year
Gold - IMU BS Leadership Training Camp (September 2010)
Silver - IMU BS Annual Camp (June 2010)

Contentment/Achievement of the Year
Gold - Settled my relationship problem
Silver - Grabbed a silver medal in IMU Cup 2010 (it has been a long time since my last medal)
Bronze - Manage to pass my EOSs despite so many co-co activities

What I have learnt and experienced this year are:
1. Don't force ourselves too hard. It's good enough as long as you tried your best. (Sadness of the Year)
2. Nothing can't be solved. You just need to face it and solve it.. (Contentment of the Year-gold)
3. Quality is far more better than quantity. (The Most Packed Year)