review of new year resolution - part 6/6

my previous 'New Year Resolution' was...
2010
2011
2012 ??
2013 ??
2014
2015

Family

1. Kuala Terengganu Trip in early of June?? - done :)

2. Aug/Sep: Mini trip to KL -done :)

3. Oct: family trip to KL/Kuala Terengganu  -done :)

Friends

need to keep in touch with those i have now
gege, mengzai. yewyang, khurwey -met during Chinese New Year  -done :)
rachel, tony, aunty tan, sengyang, cheehui, shiyu, kangwee - met during PTM and aunt wedding -done :)
ang, kok kit, ms chow - met several times when i went back Alor Setar, met during kedah workshops  -done :)

maybe reunion with those lost contact
primary school mates and teachers - done :)
secondary school mates and teachers
preU school mates - met a few at HSB  -done :)
Uni mates - during wedding season in September  -done :)
PRP mates - during kursus at Kedah, MPS Kedah-Perlis activities -done :)

Work

be a competent clinical pharmacist  too subjective
hospital formulary
hospital dilution protocol - new boss doing it my junior and i will need to do it by this month to be completed in November
TDM chart - done :)
research - in process

Self

Study
Guidelines  too board
Pharmacotherapy  too board
Applied Therapeutics - bought the hard copy from Kamal Bookstore during PTM ... then put a side and let it collects dust

Sports 
Penang Bridge run - registered -done :)
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming - attending swimming classes?? learning from sister ;)
chinese chess - viwawa??
healthcare professional run 2015 at UM - to register by next week

Spiritual
十善业道经
佛教徒的信仰
33rd Dhamma Practitioner Camp - Enhancing Positive Influence -done :)


Charity
medical camps by Persatuan Medikal Kebajikan - attended once in March  -done :)
medical camps by Tzu Chi -done :)

Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. study at least 3 hours per day.
iii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents) - in process
iv. have 8 hours of sleep per day
v. exercise twice weekly - in process
vi. be 'loyal' - sort this out - hmmm falling into the side i want, not i need.. zzz  let it be, i am who i am
vii. on my laptop maximum 6 hours per day
viii. drink at least 1.5L water daily
ix. do not addict to any electronic game - deleted those computer games in my laptop around February
x. be vegetarian during every first and 15th day of the Chinese lunar month

milestone 2015
bought my first house


may all be well and happy always