sumMEr's pOst...

Monday, April 25, 2016

Review New Year Resolution 2016 part 2/6

my previous 'New Year Resolution' was...
2010
2011
2012 ??
2013 ??
2014

2015


Family

1. CNY trip - Febraury -done
2. Klang/KL trip - April/May
3. KL trip - November

Friends

need to keep in touch with those i have now
primary school mates and teachers
secondary school mates and teachers - done during CNY
preU school mates 
Uni mates 
PRP mates - done during kursus
Hospital Sik mates


Work

AMS
antibiotic policy - done
antibiotic awareness week - third week of November
program kerja 2016 - done Feb 2016

Clinical
hospital formulary - done Jan 2016
dilution protocal - done Jan 2016
dilution protocol in paeds 
program kerja 2016 - done Jan 2016
allergy card and ADR reporting (cme PF and MO)
bulletin - starting April 2016
counselling template
drugs in special groups
common drug catalogues
antibiotic guidelines - done Jan 2016
ECHO training - DMTAC
ECHO training - RMTAC
Quit Smoking - MPS Website
clinical attachment July/Aug

TDM 
hospital overall chart
hospital tdm handbook
echo training (PF)
cme (MO and SN)

R and D
Research 1.0 - data analysis
Research 2.0 - data collection
research 3.0
research 4.0
program kerja 2016

HSA / QA / KIK
HSA 1.0
QA 1.0

MPSPKB/YPC


Self

Study
too long to list out here one-by-one...

Sports 
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming - learn properly
chinese chess - viwawa

Spiritual
十善业道经
佛教徒的信仰
14th Dhamma Practitioner Camp - Together in Harmony


Charity
medical camps by Persatuan Medikal Kebajikan - done April 2016
medical camps by Tzu Chi Alor Setar

Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents)
iii. have 8 hours of sleep per day
iv. exercise twice weekly
v. drink at least 2.0L water daily
vi. be vegetarian during every first and 15th day of the Chinese lunar month
vii. keep fit target weight 58 kg 


happy new year and  may all be well and happy always

Wednesday, April 20, 2016

随缘,但不随便

随缘,但 不随便;
不强求,尽力就好。


may all be well and happy always

Saturday, April 9, 2016

愿意 付出

很多时候
我 不知道
何时才是对的时间
什么才是对的事
谁才是对的人

只希望
身边的每一个人都能
开开心心的
平平安安的
健健康康的

为了 他 她 它
我 愿意 付出
我 愿意 牺牲

感恩 我 所拥有的一切
虽然 我 知道这一切不会永恒
但 我 会珍惜 现在

感恩

祝福大家

may all be well and happy always

Sunday, February 21, 2016

Review New Year Resolution 2016 part 1/6

my previous 'New Year Resolution' was...
2010
2011
2012 ??
2013 ??
2014

2015


Family

1. CNY trip - Febraury -done
2. Klang/KL trip - April/May
3. KL trip - November

Friends

need to keep in touch with those i have now
primary school mates and teachers
secondary school mates and teachers
preU school mates
Uni mates 
PRP mates
Hospital Sik mates


Work

AMS
antibiotic policy - done
antibiotic awareness week - third week of November
program kerja 2016 - 

Clinical
hospital formulary - done Jan 2016
dilution protocal - done Jan 2016
program kerja 2016 - 
allergy card and ADR reporting (cme PF and MO)
bulletin
counselling template
drugs in special groups
common drug catalogues
antibiotic guidelines - done Jan 2016
ECHO training - DMTAC
ECHO training - RMTAC
Quit Smoking - MPS Website

TDM 
overall chart
tdm handbook
echo training (PF)
cme (MO and SN)

R and D
Research 1.0 - data analysis
Research 2.0 - NMRR
research 3.0
research 4.0
program kerja 2016

HSA
HSA 1.0

MPSPKB/YPC


Self

Study
too long to list out here one-by-one...

Sports 
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming - learn properly
chinese chess - viwawa

Spiritual
十善业道经
佛教徒的信仰
14th Dhamma Practitioner Camp - Together in Harmony


Charity
medical camps by Persatuan Medikal Kebajikan
medical camps by Tzu Chi Alor Setar

Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents)
iii. have 8 hours of sleep per day
iv. exercise twice weekly
v. drink at least 2.0L water daily
vi. be vegetarian during every first and 15th day of the Chinese lunar month
vii. keep fit target weight 58 kg 


happy new year and  may all be well and happy always

power bank

got a new power bank from brother
PINENG PN-966

thank you
^^


may all be well and happy always

new phone HuaWei Y5

got a new phone
on 23.1.2016
HuaWei Y5
rm330 with 8Gb SD card

it will accompany me for a few years from now
^^

btw, my old phone revive and is with my mom now
thank you :D


may all be well and happy always

Wednesday, January 20, 2016

here comes the karma

scolded a patient yesterday
and now
today
here comes the karma

samsung galaxy Y
my phone dropped into a pail
and it died..
after serving for about 3.5 years..

sad...

anyway
looking at a bright side
it's time for a new phone
for a new beginning


may all be well and happy always

scolded a patient

for the first time in my working life
while talking to a patient
i raised my voice so high that i stunned the whole ward
everyone turned around and looked at me
...i felt so guilty for doing so...

yesterday was the first day
a friend of mine who is going to be a clinical pharmacist at female ward
following me for ward round
she was trained at different hospital than mine

since there were 6 patients who need MDI counselling on that day
we decided to counsel 3 patients each
so that we can learn from each other regarding the counselling points

it counselling session started with me
i counselled an elderly, patient A
he seemed to understand yet he performed poorly
hence, we decided to counsel the patient next to him, patient B
with the intention to ask patient B to demonstrate the correct technique.

so, my friend counselled patient B
doctor ordered MDI Salbutamol 2p PRN
and MDI Berodual 2p TDS for him, a newly diagnosed COPD patient
who is a chronic smoker (daun)

here starts the story...

at first patient B was very cooperative
then after my friend done with the counselling
and asked him to demonstrate by taking 1p of MDI Salbutamol
as this is the SOP

patient B kept repeating the steps as told verbally
and refuse to take actual dose as directed
my friend tried to persuade him to do so, yet she failed
hence, i tried to persuade him as well
after trying a few times, i failed too

i asked him for the reason
and he said he only want to use the meds when required.
now he felt that he is well, so he don't want to use the MDI
he is worried that he addicted or need to rely on the MDI
i further explained to him that the MDI Berodual for maintenance therapy
is to keep the airway open.. yet, he refused..

after explaining to him and trying to persuade him for so many times,
i decided to try the hard way.. haha
i raised my voice so loud that everyone in the ward was stunned and stared at me
"PAK CIK UBAT INI (MDI Berodual) PERLU GUNA SETIAP HARI.. TAK KIRA PENAT ATAU TAK PENAT.. PAK CIK KENA GUNA JUGAK.. UNTUK ELAKKAN PAK CIK PENAT KERAP..YANG BIRU NI.. PAK CIK GUNA BILA PERLU JE.. PAK CIK PAHAM TAK? "
"faham.. tapi pak cik nak guna bila perlu sahaja.. bukan tak mau guna.."
"PAK CIK.. PAK CIK KENA PAHAM.. UBAT PUTIH NI UNTUK ELAKKAN PAK CIK JADI PENAT KERAP SANGGAT."
"faham.. bila pak cik penat sangat.. barulah pak cik guna pam ni.."
hmm.. hard way was not going to work anyway.. hence, i decreased my voice..
"ok.. kalau macam tu.. saya simpan balik yang putih ni.. pak cik guna yang biru ni je.."
"pak cik nak guna dua2 jugak bila pak cik rasa penat sangat.. sekarang tak penat.. pak cik tak mau guna dulu"
"tak boleh.. kalau macam tu saya habak kat doktor pak cik tak mau guna yg putih.. buat masa ni.. pak cik guna yang biru je noh.. lain kali kalau pak cik kerap masuk wad.. barulah kami bagi yg putih tu.. ok tak?"
"pak cik nak guna dua2 jugak.. bukan tak mau guna.."
"pak cik.. yang putih tu kena guna tiap2 hari.. kami bagi hak biru tu je buat masa ni.."
and this continued for a few more times..

i turned around and walked to my doctor
when i was about to explain to him what happened
he said "tak perlu cakap.. saya faham dah.. kalau pt tak mau.. tak payah bagi dah.."
and he off the MDI Berodual

after that i insisted that patient B need to demonstrate it
and he did so...
apparently lots of mist came out from his mouth and the inhaler
my friend and i further counselled him, yet he failed
hence, we decided to counsel him the next day..

the patient grandson witnessed the whole incidence..
i explained to him what happened and he just nodded

my friend said that she will be more fierce than me if she need to 'scold' a patient
she didn't think that i actually scolded him
just talked louder only..

anyway
moral of the story..
if soft way doesn't work
the hard way might not work too
figure out why before using the hard way...

there's no point crying over the split milk
i cut my hair that night
hoping that it will be a new beginning tomorrow

now, it's the high time to polish my counselling skill and of course EQ
might need a meditation class??

may all be well and happy always

Sunday, January 17, 2016

change the way we think

instead of keep complaining who annoyed me
i shall focus on who helped me
then everyday will be a sunny day

be thankful


may all be well and happy always

Monday, January 11, 2016

a day full of helpful people

last Thursday
i couldn't start my car

i  called a ppf to pick me up
but he didn't pick up my call
then while i was wondering who else to call
my neighbour volunteered to send me to work
- thank you

during lunch
a pf volunteered to send me back
- thank you

but i think it's more convenient for me to follow the ppf who is going to pick up his wife nearby my house
- thank you

i told my landloard regarding my car condition
he helped me to recharge my car battery for free
and it works ^^
- thank you

thanks a lot to four of them
thank you


may all be well and happy always