Gunung Keriang hiking 9.3.2024
May all be well and happy always!
Thursday, April 11, 2024
Wednesday, April 10, 2024
New Year Resolution 2024
Family Trip
- Penang - done
- Hatyai, Thailand
Traveling
- Japan
- Hatyai, Thailand
Exercise - target BW 61kg (currently 68kg)
- Badminton
- Swimming - learn freestyle
- Gym
- Hiking
- Bukit Telipong - done
- Gunung Keriang - done
- Chinese Chess -online
- Run
- Penang Bridge International Marathon
Reading
Wednesday, November 8, 2023
Friday, October 20, 2023
2023 New Year Resolution
Things to do this year
Master of Pharmacy (Clinical Pharmacy) - done 3.87
Things to enjoy this year
Family Trip
- Cameron Highland
- Genting Highland
Traveling
- Overseas - Hong Kong and Macao - done
Exercise - target BW 61kg (currently 72kg)
- Badminton
- Swimming - learn freestyle
- Gym - signed up monthly membership 19.10.2023
- Chinese Chess -online
- Run - 10 km within 90 minutes
Reading
Monday, July 17, 2023
brEAkfAst after gym
First time went to gym at 6smth.. I was the first there..
soon was joined by a few people who look energetic n fit.. maybe this is the secret to stay young and fit
Hope that I can maintain this habit.
Jawa mee without mee
May all be well and happy always!
Friday, June 23, 2023
fIrst ExpErIEncE As An ExAmInEr
Free lunch
First time becoming an examiner.
It was for the undergraduate Nuclear Pharmacy OSPhE.
A great experience indeed.
Generally the students performed well. The school has trained them well.
May all be well and happy always!
Thursday, March 30, 2023
prEsEnt
Got a reward from my side for doing 'well' first semester
I will make good use of it
May all be well and happy always!
Wednesday, October 12, 2022
Back to School
Gonna spend most of my time here for the next one year..
Hopefully everything goes well 🙏
May all be well and happy always!
Thursday, March 24, 2022
ExtErnAl physIcAl cOUrsE
失去过 才懂得珍惜
May all be well and happy always