2023 New Year Resolution

Things to do this year

Master of Pharmacy (Clinical Pharmacy) - done 3.87

Things to enjoy this year

Family Trip

1. Cameron Highland
2. Genting Highland

Traveling 

1. Overseas - Hong Kong and Macao - done 

Exercise - target BW 61kg (currently 72kg)

1. Badminton
2. Swimming - learn freestyle
3. Gym - signed up monthly membership 19.10.2023
4. Chinese Chess -online
5. Run - 10 km within 90 minutes

Reading

1. Non-work related - 2 books

Financial Management

1. No overdraft
2. Outing 2 times per month (total < RM100 / month)
3. Online purchase (total < RM 100 / month)

my previous New Year Resolutions were...
2010
2011
2012 ??
2013 ??
2014

2015

2016

2017
2018

2019 ??

2020

2021

2022 ??

May all be well and happy always!

brEAkfAst after gym

First time went to gym at 6smth.. I was the first there.. 

soon was joined by a few people who look energetic n fit.. maybe this is the secret to stay young and fit

Hope that I can maintain this habit. 

Jawa mee without mee

May all be well and happy always!

fIrst ExpErIEncE As An ExAmInEr

Free lunch

First time becoming an examiner.

It was for the undergraduate Nuclear Pharmacy OSPhE.

A great experience indeed.

Generally the students performed well. The school has trained them well.

May all be well and happy always!

prEsEnt

Got a reward from my side for doing 'well' first semester

I will make good use of it

May all be well and happy always!

Back to School

Gonna spend most of my time here for the next one year..

haha..

free food for me..

Hopefully everything goes well 🙏

May all be well and happy always!

ExtErnAl physIcAl cOUrsE

After more than 2 years, finally I get to attend an external course physically

失去过 才懂得珍惜

May all be well and happy always

rEvIEw 2021

Drafting...

wAlk

I thiNk this is my first 10km straight of the year

Lol.. pain die me..

May all be well and happy always!

cOOkIng

First time cooking abalone 6th August 2021

Steam sotong - failed lo

May all be well and happy always!

first day in ICU

New portfolio

First day in ICU

Wish me luck

May all be well and happy always!