我會好好的 甭担心我
该面对的 终得面对
该做的事 终得去做
好的 坏的 终会过去的
需要点时间来疗伤
或许是几天
或许是几个星期
或许是几个月
或许是几年
但 我相信 它会好的
Saturday, June 27, 2015
有点累
最近发生的很多事情
真想抛开一切 一走了之
去一个没人认识的地方 住一阵子
好好对待自己的心
但手头上还有许许多多的事得去处理
还有很多问题得去解决
真的走不开
真心 希望一切顺利
我的心
虽然 你 受了伤
但是 你 得加把劲
等一切过去了 平静了
我会好好让你休息的
绝不会亏待你
在这之前 你得撑着
加油
may all be well and happy always :)
真想抛开一切 一走了之
去一个没人认识的地方 住一阵子
好好对待自己的心
但手头上还有许许多多的事得去处理
还有很多问题得去解决
真的走不开
真心 希望一切顺利
我的心
虽然 你 受了伤
但是 你 得加把劲
等一切过去了 平静了
我会好好让你休息的
绝不会亏待你
在这之前 你得撑着
加油
may all be well and happy always :)
Wednesday, June 24, 2015
Saturday, June 20, 2015
Saturday, June 13, 2015
review of New Year Resolution 2015 - Part 2
review of New Year Resolution 2015 - Part 1
i wonder how many days it left. need to treasure every moment of it.
i must plan a family trip to somewhere nice this new year.
1. Taiwan
2. China - Cheng Du
3. Korea
4. ...
maybe Kuala Terengganu Trip in Early of June?? - done :)
gege, mengzai. yewyang, khurwey -met during Chinese New Year
rachel, tony, aunty tan, sengyang, cheehui, shiyu, kangwee - met during PTM
ang, kok kit, ms chow - met several times when i went back Alor Setar, met during kedah workshops
maybe reunion with those lost contact
primary school mates and teachers - done :)
secondary school mates and teachers
preU school mates
Uni mates - to be done during wedding season in September
PRP mates
be a competent clinical pharmacist too subjective
hospital formulary
hospital dilution protocol - new
TDM chart
research - in process
Guidelines
Pharmacotherapy
Applied Therapeutics - bought the hard copy from Kamal Bookstore during PTM
Sports
Penang Bridge run - registered
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming - attending swimming classes??
chinese chess - viwawa??
healthcare professional run 2015 at UM - new
Spiritual
十善业道经
佛教徒的信仰
33rd Dhamma Practitioner Camp - Enhancing Positive Influence - new
Charity
medical camps by Persatuan Medikal Kebajikan - attended once in March
medical camps by Tzu Chi
Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. study at least 3 hours per day.
iii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents) - in process
iv. have 8 hours of sleep per day
v. exercise twice weekly - in process
vi. be 'loyal' - sort this out - hmmm falling into the side i want, not i need.. zzz
vii. on my laptop maximum 6 hours per day
viii. drink at least 1.5L water daily
ix. do not addict to any electronic game - deleted those computer games in my laptop around February
x. be vegetarian during every first and 15th day of the Chinese lunar month
it's gonna be a fruitful year if i am able to complete these by the end of the year
i am looking forward to it
may all be well and happy always
Family
in recent years, it's getting hard to get everyone to be together at home.i wonder how many days it left. need to treasure every moment of it.
i must plan a family trip to somewhere nice this new year.
maybe Kuala Terengganu Trip in Early of June?? - done :)
Friends
need to keep in touch with those i have nowgege, mengzai. yewyang, khurwey -met during Chinese New Year
rachel, tony, aunty tan, sengyang, cheehui, shiyu, kangwee - met during PTM
ang, kok kit, ms chow - met several times when i went back Alor Setar, met during kedah workshops
maybe reunion with those lost contact
primary school mates and teachers - done :)
secondary school mates and teachers
preU school mates
Uni mates - to be done during wedding season in September
PRP mates
Work
hospital formulary
hospital dilution protocol - new
TDM chart
research - in process
Self
StudyGuidelines
Pharmacotherapy
Applied Therapeutics - bought the hard copy from Kamal Bookstore during PTM
Sports
Penang Bridge run - registered
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming - attending swimming classes??
chinese chess - viwawa??
healthcare professional run 2015 at UM - new
Spiritual
十善业道经
佛教徒的信仰
33rd Dhamma Practitioner Camp - Enhancing Positive Influence - new
Charity
medical camps by Persatuan Medikal Kebajikan - attended once in March
medical camps by Tzu Chi
Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. study at least 3 hours per day.
iii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents) - in process
iv. have 8 hours of sleep per day
v. exercise twice weekly - in process
vi. be 'loyal' - sort this out - hmmm falling into the side i want, not i need.. zzz
vii. on my laptop maximum 6 hours per day
viii. drink at least 1.5L water daily
ix. do not addict to any electronic game - deleted those computer games in my laptop around February
x. be vegetarian during every first and 15th day of the Chinese lunar month
it's gonna be a fruitful year if i am able to complete these by the end of the year
i am looking forward to it
may all be well and happy always
review on: short-term to-do-list
short-term to-do-list
period: April to June 2015
play my role as a clinical/DMTAC/OPD pharmacist well - currently only have clinical/DMTAC
carry out my research successfully - still haven't register >.< to be completed by the end of the month
attend Toastmaster workshop successfully - completed the 3 days speech craft
jogging at least 5 times per week - in dream ... ... ... found a jogging partner (to jog at least once a week)
start doing the Hospital Sik Formulary - to start soon after submission of research protocol
play my role as a clinical/DMTAC/OPD pharmacist well - currently only have clinical/DMTAC
carry out my research successfully - still haven't register >.< to be completed by the end of the month
attend Toastmaster workshop successfully - completed the 3 days speech craft
jogging at least 5 times per week - in dream ... ... ... found a jogging partner (to jog at least once a week)
start doing the Hospital Sik Formulary - to start soon after submission of research protocol
Friday, June 5, 2015
Wednesday, June 3, 2015
stop thinking and start doing
writing up a proposal is never an easy task
especially for a first-timer like me
arrrrgghh
need more motivation
i shall
Aim big, start small
Don't think, just do it !
may all be well and happy always :D
Tuesday, June 2, 2015
har? no more liao??
"antimicrobial prescription patterns for hospital outpatients"
the first phrase which i actually glance through all the relevant pages provided by google search
:D
15 April 2015 10:45pm
the first phrase which i actually glance through all the relevant pages provided by google search
:D
15 April 2015 10:45pm