独一无二

 如果你能给我的

和给别人的一样 

那我可不稀罕

谢谢您的错爱

祝你幸福

感恩

May all be well and happy always

自我催眠

当你不断的重复同一个谎言
或许 你会把自己也骗了
以为那是真的。。。

like or love

at some point in your life, you will realise that..

If you like a flower, you will pick it and bring it home..
If you love a flower, you will water it and let it grow..

may all be well and happy always! :)

累了.. 感情?

在一段感情
爱情也好 友情也罢
单方面付出久了 是会累的

放弃
不是因为不再在乎
而是因为累了

或许 是爱得不够
或许 是疼得不足

可能放下
是最后的选择
也是唯一的出路

对你 对我 对他
都好


may all be well and happy always

随缘，但不随便

随缘，但 不随便；
不强求，尽力就好。


may all be well and happy always

行者培训营 - Part 15 上台 分享

我认为　上台分享
不好也不坏
其好坏在于上台的出发点

之前　
很羡慕　那些　能够在台上问答如流的人
认为　善于在大众面前表达的人　
是不须付出很多　便能得到很多　名与利
事半功倍
上台　是为了　名与利
所以　就算很怕上台　也会硬着头皮　上台去

第一次　有分享机会时
我没上台　
心里在彩排　该说些什么
在犹豫　我还要继续争名与利吗？　这可是佛学营哩
想着想着　时间到了　机会没了

过后　
在小组与助教讨论上台分享的意义时
突然明白了　上台分享
是　与别人分享我们所学的　
让大家有机会共同学习
让大家更了解及体会师父所学的


我要为我的家　加分
我要有所不同
以此心态　我上台了

在台上　我感觉到了我的心跳
极为紧张
做了简短的分享　便下台了

下台后　我的家人　为我鼓掌
为我竖起了两个大大的拇指头
对我说　我做到了　有所不同了
我心中　有种感动的感觉

这　与之前在台上的分享不一样
格外紧张　
虽然还是有很大的进步空间　但　我　做到了
我　已　踏出第一步了

感恩　
感恩　让我及时做出决定
让我有机会分享
有机会　有所不同
我　做到了


祝福大家

《我的少女时代》 our times

http://www.daliulian.net/cat40/node675308

it's a very touching and very meaningful movie
definitely worth watching if you have had crush on someone

lot's of epic quotes from the movie
can learn quite a lot

moral of the story

1. when you love  like someone, just go for him/her before it's too late
2. time, waits for nobody
3. don't spend your time/effort on someone/something not appreciating you in return
4. everyone is the main character of their own movie
5. if you love someone, you will give unconditionally and not expecting anything in return
6. love, doesn't mean that you need to own him/her; as long as he/she is happy, you will be happy

may all be well and happy always :)

Malaysia Day 16.9.2015

independent is not easily earned
after decades of hard work
after uncountable lives sacrificed
we came together as one

we might be brought up in different cultures and believes
we might look different in colour
but we are all Malaysian

unity in diversity
is what we all proud of

Happy Malaysia Day to all !!!

chaos

we are here today
it's due to what we did in the past
don't blame others 

when you bring up an issue
try to provide a solution too
there's no point making noise but do nothing to fix it
what we need is a solution not a problem

life is just like an ECG

life is just like an ECG
when it's flat.. that means you are gone

外表 只不过是一层皮而已

有实力的人 不需华丽的外表 亦可发光

let it go and be happy

as time goes,
we will forget the hurt
we will forget the culprit
we will forget that it even existed

so, when someone accuse us
if things still can't be cleared after explanation
why do we keep on torturing ourselves with those negative feelings?

we should indeed stop punishing ourselves with others' faults
let it go and we will be freed

by the end of the day, no one will remember it
so, no point fighting at the first place

"it is the last chapter of our lives that counts"



may all be well and happy always :D

MH 17

无论谁对谁错
找出真凶 那又如何？

报复？
只会让 事情 越闹越大
让 恶 继续蔓延

与其 责怪
不如 互相扶持
共同面对

战斗 始终两败俱伤
和解 才是最佳出路

为何非得争个你死我活？甚至 错杀/滥杀 无辜？
赢了 输了 那又怎样？
死后 又能带走什么？

是时候醒了

停火吧
对你 对我 对他
都好

Inspiring Heather Dorniden Takes a Fall But Still Wins the Race

champion who fell at the middle of the race






永不放弃



成功的道路上 难免有许多不如意之事

把它当成脚踏石者 为胜者

把它当成脚拌石者 为败者



 胜利始终属于坚持到底者

坚持

就算全世界放弃了你

只要你坚持 

总有一天  冠军 会是属于你的

picture from: http://nimg.sulekha.com/sports/original700/wang-shixian-2010-9-23-2-30-6.jpg

keep fighting

victory is not about winning the games all the time

but it is about how fast you stand up after each fall

for those who fall, stand up and keep fighting 

for one day, one day, it will be yours.

picture from: http://www.lizlenjo.com/wp-content/uploads/2014/03/victory.jpg

to doctors all over the world

I just watched a small part of Grey's Anatomy Season 5, but it means a lot to me...

Doctor,
we do know that you are not the God that we use to assume that you were,
yet, we still believe that you have guts to challenge Him..

through practices, you are a step nearer to the God's level

however, we do understand that you are just an ordinary human being, who can't avoid mistake or mistakes,

and you do learn from the mistake(s) and try your very best to avoid it

I am not able to share the stress and tension faced by you,
yet, as long as you tried your best, we will appreciate it.

THANK YOU
you are the best

**written 2 years ago

live life

life
is not measured by how long it goes
but measured by how success you are

success
is not measured by how rich you are
but depends on how happy you are

happy
is not measured by how many possession you own
but  rather depends on how content you are

content
is not to compare what you have with others and vice versa
but rather to have what you need

need
is not what you want
but it is what you can't live without it

***************************************************
life without you..
seems okay to me..
though we are far apart..
yet I will never forget you..
not even for one second..


**written 2 years ago while working at promoter in a supermarket

放下了 就该往前走

为了不爱自己的人
自甘堕落， 那又何苦？

为了不爱自己的人
而伤了关心、爱自己的人
价值在哪？

别再为自己的失败
找借口

很多东西 过去了 错过了
就该让它走

放下了
就该往前走

时间不多了
别再把它浪费在浮云身上
多多关心、陪伴爱你的人

aiyo.. 讲到最后，
还不是发现了裤子快被挤裂了……
不该再让自己肥下去。。。

=.=

home vs hostel

home, is a place where 

you stay with people you love;

hostel is not.