2010
2011
2012 ??
2013 ??
2014
2015
Family
1. CNY trip - Febraury -done
2. Klang/KL trip - April/May
3. KL trip - NovemberFriends
need to keep in touch with those i have nowprimary school mates and teachers
secondary school mates and teachers
preU school mates
Uni mates
PRP mates
Hospital Sik mates
Work
AMSantibiotic policy - done
antibiotic awareness week - third week of November
program kerja 2016 -
Clinical
hospital formulary - done Jan 2016
dilution protocal - done Jan 2016
program kerja 2016 -
allergy card and ADR reporting (cme PF and MO)
bulletin
counselling template
drugs in special groups
common drug catalogues
antibiotic guidelines - done Jan 2016
ECHO training - DMTAC
ECHO training - RMTAC
Quit Smoking - MPS Website
TDM
overall chart
tdm handbook
echo training (PF)
cme (MO and SN)
R and D
Research 1.0 - data analysis
Research 2.0 - NMRR
research 3.0
research 4.0
program kerja 2016
HSA
HSA 1.0
MPSPKB/YPC
Self
Studytoo long to list out here one-by-one...
Sports
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming - learn properly
chinese chess - viwawa
Spiritual
十善业道经
佛教徒的信仰
14th Dhamma Practitioner Camp - Together in Harmony
Charity
medical camps by Persatuan Medikal Kebajikan
medical camps by Tzu Chi Alor Setar
Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents)
iii. have 8 hours of sleep per day
iv. exercise twice weekly
v. drink at least 2.0L water daily
vi. be vegetarian during every first and 15th day of the Chinese lunar month
vii. keep fit target weight 58 kg
happy new year and may all be well and happy always
