involved in a car accident last Thursday
it was my fault again
luckily no one injured
but it costs me RM450
and my car is still yet to repair
=.=
gonna be more careful while driving
Tuesday, July 28, 2015
Tuesday, July 21, 2015
research 3.0
yesterday, i manage to convince my ward doctor to carry a research with me
gonna work hard to make it work
accomplish or do not begin
^^
gonna work hard to make it work
accomplish or do not begin
^^
Wednesday, July 15, 2015
when are you coming back?
was asked by a senior/friend
"when are you coming back (to HSB)?"
hahaha i am not going back here in near future lo
i am happy here haha
in fact
i realised that i need to be thankful
thank to those who "throw" me here months ago
i am doing what i am interested in
clinical/tdm/research
really thank YOU
for assigning me here
i will learn, grow and contribute
in return
THANK YOU
"when are you coming back (to HSB)?"
hahaha i am not going back here in near future lo
i am happy here haha
in fact
i realised that i need to be thankful
thank to those who "throw" me here months ago
i am doing what i am interested in
clinical/tdm/research
really thank YOU
for assigning me here
i will learn, grow and contribute
in return
THANK YOU
Tuesday, July 14, 2015
my sifu at Sik is leaving
i need to be on my own very soon
my sifu is leaving to her home town next month
aaaaaaaaahhhhhhhhhhhhhh
it's time to be independent
a lot more to catch up
need to add lots of oil
Monday, July 13, 2015
chaos
we are here today
it's due to what we did in the past
don't blame others
when you bring up an issue
try to provide a solution too
there's no point making noise but do nothing to fix it
what we need is a solution not a problem
it's due to what we did in the past
don't blame others
when you bring up an issue
try to provide a solution too
there's no point making noise but do nothing to fix it
what we need is a solution not a problem
Sunday, July 12, 2015
my first time - open durian
dinner
2 durian from Ms. Seah
porridge from colleague
hehehehe
since i am alone here..
i finished the two durian all by myself
YOLO
hohoho
hopefully i don't get admitted for "unknown" fever tomorrow
will be drinking lots of water tonight
2 durian from Ms. Seah
porridge from colleague
hehehehe
 |
| opened using penknife |
 |
| first time eat so much durianssssssss |
 |
| chicken porridge with some herbs and spices |
since i am alone here..
i finished the two durian all by myself
YOLO
hohoho
hopefully i don't get admitted for "unknown" fever tomorrow
will be drinking lots of water tonight
Tuesday, July 7, 2015
Monday, July 6, 2015
cracked tooth
aaaaaaarrrrrrrrrrggggggggghhhhhhh
bit the seed of red dates during lunch today
and my molar cracked
after removal of the cracked crown
luckily no pulp was exposed
the dentist said it can still be saved
but will need to put on crown as soon as possible
if do at private
it might cost almost RM1000
>.<
hopefully can get it done as soon as possible at government hospital
need to take very good care of my teeth from today onwards
aaaaarrrgghhhhhhhh
pain die me
bit the seed of red dates during lunch today
and my molar cracked
after removal of the cracked crown
luckily no pulp was exposed
the dentist said it can still be saved
but will need to put on crown as soon as possible
if do at private
it might cost almost RM1000
>.<
hopefully can get it done as soon as possible at government hospital
need to take very good care of my teeth from today onwards
aaaaarrrgghhhhhhhh
pain die me
Saturday, July 4, 2015
Friday, July 3, 2015
相信自己是能的
人生道路上难免会有许多波折
起起落落是必然的
但是 关关难过关关过
再难也得熬过去
很多事 旁人是解决不了的
自己 若不坚强
谁来替你扛
人非无情
相处久了 亲情友情爱情 是难免的
不必在意
分开后
心 隐隐作痛 是正常的
日子久了 时间会冲淡一切
不必急于一时
继续颓废 也无济于事
不如 接受 振作
光溜溜的来 一丝不挂的走
好的 坏的 都将成回忆
不必执著
但 时间 过了
就永远再也回不去
生命不等待
得分秒必争
好好努力 奋斗
为了爱自己的人
为了自己爱的人
再难 再苦 也得撑下去
人 之所以能
是因为 相信能
相信自己是能的
起起落落是必然的
但是 关关难过关关过
再难也得熬过去
很多事 旁人是解决不了的
自己 若不坚强
谁来替你扛
人非无情
相处久了 亲情友情爱情 是难免的
不必在意
分开后
心 隐隐作痛 是正常的
日子久了 时间会冲淡一切
不必急于一时
继续颓废 也无济于事
不如 接受 振作
光溜溜的来 一丝不挂的走
好的 坏的 都将成回忆
不必执著
但 时间 过了
就永远再也回不去
生命不等待
得分秒必争
好好努力 奋斗
为了爱自己的人
为了自己爱的人
再难 再苦 也得撑下去
人 之所以能
是因为 相信能
相信自己是能的
Thursday, July 2, 2015
2015 New Year Resolution - Part 3
second half of 2015, it's time to review my New Year Resolution again
Review of New Year Resolution - Part 2
i wonder how many days it left. need to treasure every moment of it.
i must plan a family trip to somewhere nice this new year.
1. Taiwan
2. China - Cheng Du
3. Korea
4. ...
Kuala Terengganu Trip in early of June?? - done :)
gege, mengzai. yewyang, khurwey -met during Chinese New Year
rachel, tony, aunty tan, sengyang, cheehui, shiyu, kangwee - met during PTM
ang, kok kit, ms chow - met several times when i went back Alor Setar, met during kedah workshops
maybe reunion with those lost contact
primary school mates and teachers - done :)
secondary school mates and teachers
preU school mates - met a few at HSB
Uni mates - to be done during wedding season in September
PRP mates
be a competent clinical pharmacist too subjective
hospital formulary
hospital dilution protocol - new boss doing it
TDM chart
research - in process
Guidelines too board
Pharmacotherapy too board
Applied Therapeutics - bought the hard copy from Kamal Bookstore during PTM ... then put a side and let it collect dust
Sports
Penang Bridge run - registered
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming -attending swimming classes?? learning from sister ;)
chinese chess - viwawa??
healthcare professional run 2015 at UM - to register by next week
Spiritual
十善业道经
佛教徒的信仰
33rd Dhamma Practitioner Camp - Enhancing Positive Influence - to register by next week
Charity
medical camps by Persatuan Medikal Kebajikan - attended once in March
medical camps by Tzu Chi
Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. study at least 3 hours per day.
iii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents) - in process
iv. have 8 hours of sleep per day
v. exercise twice weekly - in process
vi. be 'loyal' - sort this out -hmmm falling into the side i want, not i need.. zzz let it be, i am who i am
vii. on my laptop maximum 6 hours per day
viii. drink at least 1.5L water daily
ix. do not addict to any electronic game - deleted those computer games in my laptop around February
x. be vegetarian during every first and 15th day of the Chinese lunar month
it's gonna be a fruitful year if i am able to complete these by the end of the year
i am looking forward to it
may all be well and happy always
Review of New Year Resolution - Part 2
Family
in recent years, it's getting hard to get everyone to be together at home.i wonder how many days it left. need to treasure every moment of it.
i must plan a family trip to somewhere nice this new year.
Kuala Terengganu Trip in early of June?? - done :)
Aug/Sep: Mini trip to KL
Nov/Dec: family trip to Kuala TerengganuFriends
need to keep in touch with those i have nowgege, mengzai. yewyang, khurwey -met during Chinese New Year
rachel, tony, aunty tan, sengyang, cheehui, shiyu, kangwee - met during PTM
ang, kok kit, ms chow - met several times when i went back Alor Setar, met during kedah workshops
maybe reunion with those lost contact
primary school mates and teachers - done :)
secondary school mates and teachers
preU school mates - met a few at HSB
Uni mates - to be done during wedding season in September
PRP mates
Work
hospital formulary
TDM chart
research - in process
Self
StudyGuidelines too board
Applied Therapeutics - bought the hard copy from Kamal Bookstore during PTM ... then put a side and let it collect dust
Sports
Penang Bridge run - registered
badminton - need to improve my strength and stamina (currently enjoy playing with the locals at Sik)
swimming -
chinese chess - viwawa??
healthcare professional run 2015 at UM - to register by next week
Spiritual
十善业道经
佛教徒的信仰
33rd Dhamma Practitioner Camp - Enhancing Positive Influence - to register by next week
Charity
medical camps by Persatuan Medikal Kebajikan - attended once in March
medical camps by Tzu Chi
Health - similar to those in 2011
i. sleep before 11pm everyday.
ii. study at least 3 hours per day.
iii. workout 2 days per week (Sunday and Thursday - Badminton at Sik and Friday with parents) - in process
iv. have 8 hours of sleep per day
v. exercise twice weekly - in process
vi. be 'loyal' - sort this out -
vii. on my laptop maximum 6 hours per day
viii. drink at least 1.5L water daily
ix. do not addict to any electronic game - deleted those computer games in my laptop around February
x. be vegetarian during every first and 15th day of the Chinese lunar month
it's gonna be a fruitful year if i am able to complete these by the end of the year
i am looking forward to it
may all be well and happy always
感谢你们
想忘掉一个人怎么那么难
时时刻刻都浮现在脑海里
每次翻查 电话 电邮 面子书 部落
都希望看见你的影子
或许已习惯了
多希望 这一切快过去
一天二十四小时
一星期七天
一个月四个星期
专家说 要培养一个习惯 平均需要28天
我想 要忘掉一个习惯 28天 应该绰绰有余
几个星期 几个月 或几年后
这一切将成埋在内心深处的其中一个回忆
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
如果 你我会再相遇
时时刻刻都浮现在脑海里
每次翻查 电话 电邮 面子书 部落
都希望看见你的影子
或许已习惯了
多希望 这一切快过去
一天二十四小时
一星期七天
一个月四个星期
专家说 要培养一个习惯 平均需要28天
我想 要忘掉一个习惯 28天 应该绰绰有余
几个星期 几个月 或几年后
这一切将成埋在内心深处的其中一个回忆
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
如果 你我会再相遇
那时我们会怎样
也许我们早已认不出对方
也许我们已变成点头之交
但 现在想多也没用
人生短短几十年
也许我们也不会再见了
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
人生 犹如单程旅途
上上下下的过路客 多不胜数
有些陪伴我们 一 两 站
有些 或许更多
但 愿意伴着我们到终点的 往往屈指可数
若有一 两个 我们得懂得感恩了
曾经 有几个 我以为 他们会伴我到终点
但 都事与愿违
是我的错
不是 要得太多
便是 不懂珍惜
对不起 我都搞咋了
现在后悔也无济于事了
无论如何 感谢你们
伴我度过重重难关
至少我们曾经拥有过
真心祝福你们
感恩